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Have you made Buttered Snow Peas And Carrots?
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 25
% Daily Value**
Total Fat 2g
2%
Saturated Fat 1g
1%
Unsaturated Fat 0g
Cholesterol 4mg
1%
Sodium 19mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
3%
Sugars 1g
Protein 1g
Vitamin A  53%Vitamin C  4%
Calcium  1%Iron  1%
Potassium  2%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Buttered Snow Peas And Carrots

Date Added: July 22, 2009

Ingredients:

3 Carrots cut crosswise on
1/4 Pound Snow Peas trimmed, discarding
1 Tablespoon Unsalted Butter (1 stick) melted
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Directions:

1. In a large saucepan of boiling water cook the carrots for 3 minutes, or until they are crisp-tender.

2. Add the snow peas, cook the vegetables for 30 seconds, and drain them well.

3. Return the vegetables to the pan, add the butter and salt and pepper to taste, and heat the vegetables over moderately low heat, stirring, until the butter is melted.

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Dietary Notes:
This recipe is low-sodium with 19.25mg per serving, low-fat with 1.5g per serving, low-saturated fat with 0.88g per serving, low-cholesterol with 3.88mg per serving and low-calorie with 25.25 per serving

This recipe is high in Vitamin A with 53% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Peas allergies.
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