Rating: 4.2 19 votes cast)
Prep Time:
20 min. Cooking Time:
25 min. Total Time:
45 min. Serving Size:
20
5
10
20
40
80
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Nutritional Facts Servings Per Recipe: 20 Amount Per Serving Calories 180 % Daily Value** Total Fat 6g
9%
Cholesterol 29mg
10%
Sodium 129mg
5%
Total Carbohydrate 32g
11%
Protein 6g
Potassium 10% Vitamin E 1%
** Percentage Daily Values are based on a
2000 calorie diet.
Buttermilk-Bran & Blueberry Muffins
Date Added: October 11, 2011
This is a simple yet delicious snack for any time of day. It also contain a great source of fiber.
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Directions:
1. In large mixing bowl, mix together bran, flour, sugar, baking powder and baking soda.2. In another bowl, combine eggs, buttermilk, oil and molasses; pour into bran mixture and stir just enough to moisten.3. Do not over mix. Fold in blueberries (do not thaw if frozen).4. Spoon into nonstick or paper-lined large muffin tins filling almost to top.5. Bake at 375 F for about 25 min or until firm to touch.6. Remove from oven and let stand for 2 min before removing muffins from tin.
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Dietary Notes:
This recipe is very low-sodium with 128.85mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Butter, Gluten, Sulfites, Natural Sweeteners allergies.
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