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Rating: 4.1/5 (44 votes cast)

Meal Type: Appetizer

Prep Time: 10 min.

Cooking Time: 5 min.

Total Time: 15 min.

Cook Method: Stove

Difficulty: Easy

Cuisine: American

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 398

% Daily Value**

Total Fat 22g

33%

Saturated Fat 11g

17%

Unsaturated Fat 1g

Cholesterol 76mg

25%

Sodium 975mg

41%

Total Carbohydrate 39g

13%

Dietary Fiber 2g

Sugars 10g

Protein 12g

Vitamin A 14%

Vitamin C 10%

Calcium 21%

Iron 4%

Potassium 12%

Vitamin E 4%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Buttermilk-Cayenne Onion Rings

Recipe Tags: Vegetable Recipes

Date Added: May 12, 2016

An easy and very simple recipe to add zing to everybody's favorite onion rings. A spicy twist makes a plain onion ring party worthy!

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Directions:

1. Slice onions into thin rings.

2. Combine egg yolk, flour, cayenne, baking soda, salt and buttermilk.

3. Mix well. Dip rings into batter and coat thoroughly.

4. Heat oil to 375 degrees; when hot, add rings and fry for 4 to 5 minutes, until lightly browned.

5. Remove with a slotted spoon and drain on paper towels.

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Dietary Notes:

This recipe is a good source of Vitamin A with 14% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 10% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Butter, Gluten, Hot Pepper, Onion allergies.


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