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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Medium
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Buttermilk Cider Chicken

Recipe Tags: Poultry Recipes

Date Added: January 17, 2013

Ingredients:

8 Unit Chicken Breasts boneless, skinless
1 Cup Buttermilk room temp
1 Tablespoon Butter softned
1 Unit Granny Smith Apple core, cut in 8 wedges
1 Unit Apple core, cut in 8 wedges
1 Cup Apple Cider or juice
1 Cup Chicken Broth (preferably home-made)
1 Cup Heavy Whipping Cream (up to 3)
1 Unit Flour whole wheat
1 Unit Salt
2 Tablespoons Vegetable Oil *
2 Tablespoons Fresh Chives chopped
3/4 Cup Pecan coarsely chop, toast
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Directions:

1. Place chicken in single layer in glass baking dish.

2. Pour buttermilk over. Turn chicken to coat. Cover; chill overnight.

3. Melt butter in heavy skillet over medium high heat.

4. Add apples and saute until golden, about 5 minutes.

5. Transfer apples to bowl. Add cider to same skillet.

6. Boil until cider is reduced to 1/4 cup, about 8 minutes.

7. Add broth and cream. Boil until liquid is reduced to sauce consistency, about 15 minutes.

8. (Apples and sauce can be made 1 day ahead; cover separetely and refrigerate).

9. Drain chicken. Place flour in bowl. Season flour generously with salt and pepper.

10. Coat chicken with flour. Heat oil in a large heavy skillet over medium heat.

11. Add chicken and cook until browned and cooked through, about 5 minutes per side.

12. Transfer to plates. Add apples to same skillet and reheat over medium heat.

13. Divide among plates. Add sauce to same skillet and reheat.

14. Stir in chives. Season to taste with salt and pepper.

15. Pour sauce over chicken. Sprinkle with pecans.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Butter, Gluten, MSG, Poultry, Fructose Malabsorption, Pecan, Apple allergies.
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