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Buttermilk Corn Bread
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Rating: 5/5 (1 vote cast)

Meal Type:
Cook Method: Oven
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 46
% Daily Value**
Total Fat 2g
3%
Saturated Fat 1g
2%
Unsaturated Fat 0g
Cholesterol 38mg
13%
Sodium 883mg
37%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 4g
Vitamin A  1%Vitamin C  1%
Calcium  9%Iron  1%
Potassium  3%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Buttermilk Corn Bread

Ingredients:

1 Cup Water hot
1 Egg beaten with 2 TBL water
1 Teaspoon Baking Soda dissolved in
2 Teaspoons Salt black pepper
2 Cups Buttermilk or low-fat sour cream
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Directions:

1. Combine egg, buttermilk and water; add salt and soda.

2. Stir in enough corn meal until of cake batter consistency.

3. Bake at 500 degrees for 15 to 20 minutes in a well greased 10" pan.

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Dietary Notes:
This Buttermilk Corn Bread recipe is low-fat with 2g per serving
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Nutritional
Facts
Snapshot:
Fat
2g
3%
Calories
46
2%
Cholesterol
mg
13%
$7.36 Grocery Cost
$0.92 Cost Per Serving
Total Recipe Cost: $7.36
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