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Nutritional Facts Servings Per Recipe: 8 Amount Per Serving Calories 194 % Daily Value** Total Fat 3g
5%
Cholesterol 10mg
3%
Sodium 106mg
4%
Total Carbohydrate 32g
11%
Protein 9g
** Percentage Daily Values are based on a
2000 calorie diet.
Buttermilk Onion Rings
Date Added: July 22, 2009
Ingredients:
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Directions:
1. Slice 4 large onions into 1/4-inch rings.2. Place in large bowl and cover with buttermilk.3. Season with salt and pepper. Cover with plastic wrap and refrigerate for 30 minutes.4. Place 2 cups flour in a shallow dish. Season with salt and pepper.5. Dredge onion rings in seasoned flour. Dip again in buttermilk, then in seasoned four.6. Fry in batches, in 350 degree oil for 2 to 3 minutes until golden.7. Drain on paper towels. Let oil come back to temperature before frying next batch.
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Dietary Notes:
This recipe is very low-sodium with 106.13mg per serving and low-cholesterol with 9.75mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Butter, Gluten, Onion allergies.
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