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Butternut Squash Soup
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Rating: 4.0/5 (29 votes cast)

Meal Type: Dinner, Lunch
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 239
% Daily Value**
Total Fat 15g
Saturated Fat 9g
Unsaturated Fat 1g
Cholesterol 51mg
Sodium 325mg
Total Carbohydrate 27g
Dietary Fiber 4g
Sugars 13g
Protein 3g
Vitamin A  164%Vitamin C  28%
Calcium  7%Iron  4%
Potassium  12%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Butternut Squash Soup

Recipe Tags: Soup Recipes

Date Added: May 18, 2016
This is an excellent winter soup. Even better than the taste is the smell of butternut squash soup. Leftovers are no problem because the soup tastes even better the next day.


1/2 cup Onion Chopped Medium
2 tablespoons Butter
2 cups Chicken Broth
1 lb Butternut Squash
3 Pears Pared and Sliced
1 teaspoon Fresh Thyme Leaves Snipped
1/4 teaspoon Salt
1/4 teaspoon White Pepper
1/4 teaspoon Cilantro
1 cup Heavy Whipping Cream
1 Pear Sliced
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1. Squash should be pared, seeded and cut into 1-inch cubes. Cook and stir onion in margarine in 4-quart Dutch oven until tender.

2. Stir in broth, squash, 2 sliced pears, thyme, salt, white pepper, and coriander.

3. Heat to boiling; reduce heat. Cover and simmer until squash is tender, 10 to 15 minutes.

4. Pour about half of the soup into food processor work bowl fitted with steel blade or into blender container; cover and process until smooth.

5. Repeat with remaining soup. Return to Dutch oven; stir in whipping cream.

6. Heat, stirring frequently, until hot. Serve with sliced pear and pecans.

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Dietary Notes:
This recipe is high in Vitamin A with 164% of your daily recommended intake per serving. This recipe is high in Vitamin C with 28% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, MSG, Poultry, Fructose Malabsorption, Cilantro, Onion allergies.
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