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Rating: 4.0/5 (10 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 146
% Daily Value**
Total Fat 2g
Saturated Fat 1g
Unsaturated Fat 0g
Cholesterol 4mg
Sodium 75mg
Total Carbohydrate 27g
Dietary Fiber 10g
Sugars 11g
Protein 9g
Vitamin A  80%Vitamin C  45%
Calcium  9%Iron  14%
Potassium  28%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Buttery Peas & Zucchini

Recipe Tags: Vegetable Recipes

Date Added: June 11, 2009
This is really simple and less time consuming recipe. As green vegetables are the main ingredients,you can have taste and nutritions at the same time. Isn't it great? Just try it


10 oz Frozen Peas
2 tablespoons Water
1 Zucchini medium Cut into thin strips
1 tablespoon Pimento diced
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1. Cook peas according to package directions.

2. Pour into a serving bowl; cover with plastic wrap and set aside.

3. Meanwhile, in a skillet, simmer water and zucchini over medium heat until water is evaporated and zucchini is tender.

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Dietary Notes:
This recipe is very low-sodium with 74.5mg per serving, low-fat with 1.5g per serving and low-cholesterol with 4mg per serving

This recipe is high in Vitamin A with 80% of your daily recommended intake per serving. This recipe is high in Vitamin C with 45% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peas allergies.
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