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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

CARDIGANSHIRE SAVOURIES-TOCYN Y CARDI(WELSH)

Date Added: September 12, 2009

Ingredients:

1 Tablespoon Oats ground
1 Tablespoon Flour A/P
2 Tablespoons Milk warm
1 Teaspoon Baking Powder double acting
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Directions:

1. Mix the dry ingredients together in a basin and bind together with the milk.

2. Shape the mixture into small cakes and fry in bacon fat.

3. Serve with fried bacon and tomatoes. Serves two.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Gluten allergies.
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