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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 10 - Change
Nutritional Facts
Servings Per Recipe: 10

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

CHAPATIS #3

Date Added: September 12, 2009

Ingredients:

1 1/2 Cups Flour unbleached
1/2 Cup Flour whole wheat
1 Teaspoon Salt ; (optional)
3 Tablespoons Ghee butter or light
1/2 Cup Water hot, as needed
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Directions:

1. Mix flours, salt, and butter and add just enough water to make a firm dough, somewhat like a biscuit dough.

2. Knead for 10-15 minutes - the more the dough is kneaded, the lighter the bread will be.

3. Shape the dough into a ball, cover with a sheet of plastic and let it rest for at least 1 hour.

4. If left to rest overnight in the refrigerator, the finished bread will be even lighter.

5. When ready to bake, take a small piece of dough about the size of a golf ball, or a bit smaller.

6. On a lightly floured board, roll the dough into a thin circle, about 5 inches in diameter.

7. Repeat with all the dough. Heat a griddle or heavy-bottomed iron skillet until it is very hot (you will notice the smoke rising from it).

8. Place the rolled out chapati on the griddle and let it cook for 2-3 minutes, depending on how thin you have rolled it.

9. Using a pair of kitchen tongs, you can lift the chapati to see if the underside has turned a golden brown.

10. Flip, and cook the other side about 1 minute.

11. As they are cooked, store the chapatis on a towel in a warm covered container until ready to serve.

12. Serve as soon as the last chapati is baked.

13. NOTE: In India breads sometimes are baked in the fiery clay tandoor, where they develop brown spots and bubbles.

14. To achieve a similar effect at home, you can use tongs to hold each chapati over a hot gas flame until it puffs like a little balloon.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten allergies.
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