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Rating: 4.0/5 (27 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Chinese
     Serving Size: 3 - Change
Nutritional Facts
Servings Per Recipe: 3

Amount Per Serving
Calories 221
% Daily Value**
Total Fat 6g
9%
Saturated Fat 4g
6%
Unsaturated Fat 0g
Cholesterol 17mg
6%
Sodium 1232mg
51%
Total Carbohydrate 36g
12%
Dietary Fiber 7g
29%
Sugars 27g
Protein 8g
Vitamin A  15%Vitamin C  238%
Calcium  23%Iron  9%
Potassium  17%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cabbage A La Shanghai

Recipe Tags: Vegetable Recipes

Date Added: June 12, 2009
This recipe is a great one when entertaining vegetarian or health conscious guests.

Ingredients:

10 cups Cabbage Shredded
1 Onion shredded
1 cup Green Bell Pepper Shredded
1/3 cup Pimento Canned chopped
1 teaspoon Salt
4 tablespoons Vinegar
4 tablespoons Sugar
Sesame Oil for frying
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Directions:

1. In 10 quart pan or Chinese wok, heat 2-3 Tbs oil, sprinkle 1/4 tsp salt and stir fry green pepper for 1-2 minutes.

2. Remove from pan and save. Add 3 Tbsp oil, sprinkle 3/4 tsp salt and add cabbage and onions and stir fry for 3 minutes.

3. Add green peppers and pimento and stir fry for 1 additional minute.

4. Add vinegar and sugar (which has been mixed earlier) and stir very well.

5. Let cool and put in bowl with tightly fitting cover.

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Dietary Notes:
This recipe is low-cholesterol with 17.33mg per serving

This recipe is a good source of Vitamin A with 15% of your daily recommended intake per serving. This recipe is high in Vitamin C with 238% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Bell Pepper, Sulfites, Sesame Seeds, Cabbage, Natural Sweeteners, Vinegar, Onion allergies.
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