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Cabbage Orzo & Sausage Soup
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Rating: 4.0/5 (61 votes cast)

Meal Type: Lunch, Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 223
% Daily Value**
Total Fat 10g
Saturated Fat 2g
Unsaturated Fat 2g
Cholesterol 44mg
Sodium 1266mg
Total Carbohydrate 18g
Dietary Fiber 3g
Sugars 7g
Protein 16g
Vitamin A  47%Vitamin C  45%
Calcium  7%Iron  13%
Potassium  18%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cabbage Orzo & Sausage Soup

Date Added: June 12, 2016
A very hearty recipe that will freeze nicely. This soup goes especially well with a crusty, dark bread, such as pumpernickel.


1/2 lb Turkey Sausage
1 tablespoon Olive Oil
1 Onion medium-size chopped
1 Carrot large 1/4 in thick slices
1 Clove Of Garlic finely chopped
2 cups Water
14 3/4 oz Low Salt Chicken Broth
15 oz Plum Tomatoes in juice
2 cups Cabbage Shredded
2 teaspoons Dried Basil crumbled
1 teaspoon Dried Thyme Leaves crumbled
1/2 cup Orzo
Salt to taste
Pepper to taste
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1. Brown sausage in oil in large nonstick saucepan over medium-high heat until browned but not cooked through.

2. Remove sausage; cut into 16 pieces. Reduce heat to medium.

3. Add onion, carrot and garlic to saucepan; saute 3 minutes to soften.

4. Gradually add water, broth, tomatoes, cabbage, basil and thyme, breaking up tomatoes.

5. Simmer, covered, 15 minutes. Add orzo and sausage; simmer, covered, 10 minutes until sausage is cooked and orzo is tender.

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Dietary Notes:
This recipe is high in Vitamin A with 47% of your daily recommended intake per serving. This recipe is high in Vitamin C with 45% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Gluten, Tomato, MSG, Poultry, Turkey, Cabbage, Garlic, Beef, Onion, Olive Oil allergies.
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