Meal Type: Beverage

Prep Time: 2 min.

Cooking Time: 1 min.

Total Time: 3 min.

Difficulty: Easy

Cuisine: Southwestern

     Serving Size: 2 0.5 1 2 4 8 - Change

Date Added: October 21, 2009

This shake will taste amazing after a morning workout or outside by the pool in the afternoon.

1. Press cactus pears through medium disk of food mill.

2. Combine puree in blender or processor with banana, ice cubes, honey and milk; whirl until no chunks of ice remain.

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Dietary Notes:

This Cactus Pear Breakfast Shake recipe is very low-sodium with 54.5mg per serving and low-cholesterol with 12mg per serving

This Cactus Pear Breakfast Shake recipe is high in Vitamin C with 23% of your daily recommended intake per serving.

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