Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Cactus Pear Breakfast Shake?
Upload a Picture Now

Rating: 3.8/5 (50 votes cast)

Meal Type: Beverage
Prep Time:
Cooking Time:
Total Time:
Difficulty: Easy
Cuisine: Southwestern
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 282
% Daily Value**
Total Fat 4g
Saturated Fat 3g
Unsaturated Fat 0g
Cholesterol 12mg
Sodium 55mg
Total Carbohydrate 61g
Dietary Fiber 7g
Sugars 45g
Protein 6g
Vitamin A  4%Vitamin C  23%
Calcium  16%Iron  3%
Potassium  18%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cactus Pear Breakfast Shake

Recipe Tags: Shake Recipes

Date Added: October 21, 2009
This shake will taste amazing after a morning workout or outside by the pool in the afternoon.


2 Cactus Pears peeled and chunked
1 Banana large peeled and chunked
4 Ice cubes
1 1/2 tablespoons Honey
1 cup Milk
Check to Add to My Pantry
Match Percentage [?]
You have 0 ingredients
out of 5 in the recipe.
View My Pantry
Recipe Tools


1. Press cactus pears through medium disk of food mill.

2. Combine puree in blender or processor with banana, ice cubes, honey and milk; whirl until no chunks of ice remain.

Comments on Cactus Pear Breakfast Shake Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is very low-sodium with 54.5mg per serving and low-cholesterol with 12mg per serving

This recipe is high in Vitamin C with 23% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Banana, Natural Sweeteners, Fructose Malabsorption allergies.
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2022 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home

Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer