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Caesar Broccoli
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Rating: 4.1/5 (59 votes cast)

Meal Type: Side Dish, Lunch
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 5 - Change
Nutritional Facts
Servings Per Recipe: 5

Amount Per Serving
Calories 92
% Daily Value**
Total Fat 8g
12%
Saturated Fat 2g
3%
Unsaturated Fat 1g
Cholesterol 5mg
2%
Sodium 159mg
7%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
Vitamin A  6%Vitamin C  55%
Calcium  6%Iron  1%
Potassium  4%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Caesar Broccoli

Recipe Tags: Salad Recipes

Date Added: June 16, 2016
A twist on the classic Caesar salad, this simple-to-make recipe is a great way to jazz up boring broccoli as an appetizer or weeknight side dish.

Ingredients:

1 lb Broccoli spears
2 tablespoons Olive Oil
1 tablespoon Red Wine Vinegar
1 Clove Of Garlic peeled and minced
1 teaspoon Worcestershire Sauce
1/4 cup Blue Cheese crumbled
Salt to taste
Pepper to taste
1/4 cup Croutons seasoned
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Directions:

1. A tangy, flavorful taste is created as blue cheese melts on hot broccoli and the two are tossed together with the vinaigrette sauce.

2. Fill the base with water to "Lo" fill line. * Position Drip Tray.

3. * Trim broccoli to 4" lengths from top of head to steam.

4. Stems should be no larger than 1/4" - 3/8" in diameter.

5. Layer loosely in Steaming Bowl. * Position Cover and steam for 16-19 minutes or to desired tenderness.

6. * While broccoli is steaming, prepare vinaigrette sauce combining oil, vinegar, garlic and Worcestershire sauce; whisk together to blend ingredients.

7. * Transfer steamed broccoli to salad bowl; pour sauce over top.

8. Add blue cheese, then salt and pepper to taste; toss.

9. Sprinkle with croutons just before serving. Makes 5 (3/4 cup)servings.

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Dietary Notes:
This recipe is low-cholesterol with 5mg per serving

This recipe is high in Vitamin C with 55% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Cheese, Sulfites, Malt, Garlic, Vinegar, Olive Oil allergies.
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