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Rating: 4.1/5 (32 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Grill
Difficulty: Easy
Cuisine: Californian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 121
% Daily Value**
Total Fat 5g
8%
Saturated Fat 1g
2%
Unsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 1021mg
43%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
6%
Sugars 1g
Protein 12g
Vitamin A  2%Vitamin C  1%
Calcium  26%Iron  14%
Potassium  7%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cafe Kula Grilled Tofu

Recipe Tags: Vegetable Recipes

Date Added: June 12, 2009
You don’t need to be a vegetarian to enjoy this tofu dish. With a little flavor and a little grilling, you’ll have people swear that they’re eating fish.

Ingredients:

1 lb Tofu firm
1/4 cup Mirin
1/4 cup Soy Sauce
1 teaspoon Fresh Ginger minced
dash Cayenne Pepper
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Directions:

1. Cut tofu lengthwise into 4 fillets.

2. Mix together mirin, tamari, ginger and cayenne.

3. Marinatae tofu in mixture for at least one hour or overnight.

4. Grill tofu over hot coals until heated through and lightly browned.

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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Alcohol, Hot Pepper allergies.
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