Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
carrot blank
Have you made Cafe Royal Carrot Soup?
Upload a Picture Now

Rating: 4.1/5 (34 votes cast)

Meal Type: Lunch, Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: French
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 98
% Daily Value**
Total Fat 4g
6%
Saturated Fat 0g
0%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 632mg
26%
Total Carbohydrate 13g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 5g
Vitamin A  272%Vitamin C  15%
Calcium  6%Iron  6%
Potassium  15%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cafe Royal Carrot Soup

Recipe Tags: Soup Recipes

Date Added: June 12, 2009
This soup will warm the body and the soul. It is very good for you and even your children will love it. Your children will never know that it is good for them, so you know they WILL eat it and love it!

Ingredients:

20 Carrots medium
8 cups Chicken Broth
3 Onions medium chopped
3 Bay Leaves Whole
2 tablespoons Canola Oil
Salt to taste
Pepper to taste
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 7 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Trim and halve carrots; do not peel.

2. Put in soup pot and add chicken broth to cover.

3. Bring to a boil, lower heat and simmer until the carrots are tender, about 40 minutes.

4. Meanwhile, saute onions and bay leaves in oil until onion is translucent.

5. Reserve. When carrots are tender, place them in a blender.

6. Discard bay leaves; add the onions to the blender.

7. Puree until smooth, adding liquid from the soup pot as needed for consistency.

Comments on Cafe Royal Carrot Soup Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 272% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Poultry, Onion allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2018 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer