** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Place bananas & strawberries in a bowl and freeze.
2. Remove after frozen & place in a blender.
3. Add skim milk, yogurt, orange peel, & sugar.
blend at medium speed until thick.
4. Add rum & brandy.
5. Pour into a chilled champagne saucer.
6. Arrange strawberries,banana slices, & mint on long toothpicks.
7. Rotate into drink & serve.
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Dietary Notes:
This recipe is very low-sodium with 49mg per serving, low-fat with 2g per serving, low-saturated fat with 0g per serving and low-cholesterol with 1mg per serving
This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving. This recipe is high in Vitamin C with 560% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Yogurt, Banana, Strawberry, Natural Sweeteners, Alcohol, Oranges allergies.