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Rating: 4.0/5 (41 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Medium
Cuisine: Cajun & Creole
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 770
% Daily Value**
Total Fat 44g
67%
Saturated Fat 6g
8%
Unsaturated Fat 25g
Cholesterol 92mg
31%
Sodium 664mg
28%
Total Carbohydrate 67g
22%
Dietary Fiber 4g
17%
Sugars 9g
Protein 27g
Vitamin A  5%Vitamin C  95%
Calcium  8%Iron  21%
Potassium  21%Vitamin E  32%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cajun Catfish With Spicy Strawberry Sauce

Recipe Tags: Seafood Recipes

Date Added: March 19, 2012
This intriguing variation makes ordinary catfish into something special. The sweet-and-sour sauce will appeal even to those who don't ordinarily like catfish, which is a boon since this fish is now so readily available, even at the big discount stores.

Ingredients:

Salt
Pepper Black
2 oz Hot Sauce
1 1/2 cups Strawberries Preserves
1/2 cup Red Wine Vinegar
1 tablespoon Soy Sauce
1/4 cup Cocktail Sauce
1 Clove Of Garlic minced
2 teaspoons Horseradish Sauce
3/4 cup Cornmeal
3/4 cup Flour
1/2 cup Safflower Oil
Fresh Strawberry
Parsley Sprigs optional
1 lb Catfish
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Directions:

1. Strawberry Flavored Vinegar may be used instead of Red Wine Vinegar.

2. Place fillets in large shallow dish. Season fish with salt, black pepper and hot pepper sauce; cover and refrigerate 1 hour.

3. In small saucepan, combine preserves, vinegar, soy sauce, cocktail sauce, garlic and horseradish; simmer sauce over low heat stirring occasionally, while preparing catfish.

4. Blend cornmeal and flour in shallow bowl. Drain catfish and dredge in cornmeal mixture, coating on all sides.

5. Heat oil in heavy skillet over medium-high heat; when hot, add catfish and saute' until browned on both sides.

6. Drain well on paper towels; keep warm. Spoon 1/4 cup sauce on each plate; top with catfish fillets.

7. Garnish with sliced strawberries and parsley, if desired.

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Dietary Notes:
This recipe is high in Vitamin C with 95% of your daily recommended intake per serving. This recipe is high in Vitamin E with 32% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Soy, Fish, Gluten, Strawberry, MSG, Corn, Sulfites, Garlic, Horseradish, Vinegar allergies.
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