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Cajun Chicken Wings
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Rating: 4.1/5 (26 votes cast)

Meal Type: Appetizer
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Cajun & Creole
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 541
% Daily Value**
Total Fat 18g
Saturated Fat 9g
Unsaturated Fat 3g
Cholesterol 41mg
Sodium 588mg
Total Carbohydrate 70g
Dietary Fiber 5g
Sugars 8g
Protein 26g
Vitamin A  35%Vitamin C  13%
Calcium  37%Iron  44%
Potassium  18%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cajun Chicken Wings

Recipe Tags: Poultry Recipes

Date Added: June 27, 2016
This is a great dish that is easy to prepare the night before and great for a quick snack, dinner or to pack in an ice chest and take to the river!


2 1/2 lb Chicken Wings separated
3/4 cup Plain Yogurt
2/3 cup Louisiana Hot Sauce .
2 teaspoons Garlic Powder
1 cup Flour
1/2 cup Cajun Seasoning
Vegetable Oil for frying
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1. In a bowl, mix together yogurt, hot sauce and garlic.

2. Add chicken and marinate overnight in the refrigerator.

3. The following day, mix together flour and Cajun seasonings in a bowl.

4. Remove chicken from the marinade and coat evenly in flour mixture.

5. In a wok or deep fryer, heat oil to 370 F (This can be achieved by heating over medium high heat).

6. Use enough oil to cover 4 to 5 chicken wings at a time.

7. Deep fry wings for approximately 8 minutes. Drain on paper towel.

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Dietary Notes:
This recipe is high in Vitamin A with 35% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Yogurt, Gluten, MSG, Poultry, Garlic allergies.
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