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Rating: 4.0/5 (15 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: Cajun & Creole
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 225
% Daily Value**
Total Fat 10g
15%
Saturated Fat 4g
6%
Unsaturated Fat 2g
Cholesterol 209mg
70%
Sodium 554mg
23%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
6%
Sugars 2g
Protein 16g
Vitamin A  13%Vitamin C  14%
Calcium  9%Iron  13%
Potassium  10%Vitamin E  8%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cajun Crawfish Casserole

Date Added: June 12, 2009
A single-pot dish filled with the flavors of New Orleans featuring crawfish and squash.

Ingredients:

2 cups Crawfish tails, Coarse chop
4 Eggs Hard-cooked Coarse chop
1/2 cup Celery chop fine
1/2 cup Bell Pepper chopped
1 cup Bread Crumbs Toasted
1/2 Butter Stick melted
1 cup Yellow Squash boil drain
1/4 cup Half And Half Half-and-half
4 tablespoons Shallots chop fine
1 tablespoon Garlic chop fine
1 teaspoon Salt
1/2 teaspoon White Pepper
1/4 teaspoon Red Pepper
1 cup Cracker crumbs crumble Coarsely
1/4 cup Parsley chop fine
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Directions:

1. Combine everything in a large bowl, except cracker crumbs and parsley. Mix well.

2. Butter insides of a 1-1/2-qt casserole and spoon the mix into it.

3. Sprinkle the cracker crumbs over the top and garnish the surface with the parsley.

4. Bake the dish for about 20-25 minutes in a 400 F oven.

5. Serve hot.

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Dietary Notes:
This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 14% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Shellfish, Butter, Gluten, Bell Pepper, Garlic, Celery allergies.
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