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Rating: 3.9/5 (58 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Cajun & Creole
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 568
% Daily Value**
Total Fat 12g
18%
Saturated Fat 3g
5%
Unsaturated Fat 3g
Cholesterol 99mg
33%
Sodium 902mg
38%
Total Carbohydrate 100g
33%
Dietary Fiber 1g
4%
Sugars 7g
Protein 20g
Vitamin A  9%Vitamin C  34%
Calcium  8%Iron  23%
Potassium  20%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cajun Maquechou

Date Added: July 23, 2009
This recipe provides a great way to use bacon drippings to intensify the sweet and savory mix of corn and onion flavors. This recipe is of medium difficulty, but worth trying.

Ingredients:

1/2 cup Bacon drippings
35 oz Corn can, drained
1 Onion large, chopped
2 Cloves Of Garlic minced
1 Green Bell Pepper large, chopped
2 Tomatoes medium, peeled, chopped
1 teaspoon Salt
1/2 teaspoon Pepper black
1 tablespoon Sugar
1/2 teaspoon Cayenne Pepper
1 cup Canned Chicken Broth
1 cup Milk
2 Eggs
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Directions:

1. Heat bacon drippings in a heavy 12-inch skillet over medium heat.

2. Add corn, onion,garlic, and bell pepper; cook until onion is thoroughly wilted and transparent, about 10 minutes.

3. Stir often to prevent sticking. Add tomatoes, salt, black pepper, sugar and cayenne; stir until combined.

4. Add broth. Reduce heat. Barely simmer, stirring often, until liquid has almost evaporated, about 30mins.

5. The mixture will be thick and mushy. Stir in milk; cook until reduced by 1/2.

6. Increase heat slightly. In a small bowl, beat eggs until frothy; stirring constantly, add to pan in a slow steady stream.

7. Cook just to thicken, 3 or 4 minutes, serve hot.

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Dietary Notes:
This recipe is high in Vitamin C with 34% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Milk, Bell Pepper, Tomato, MSG, Poultry, Corn, Garlic, Natural Sweeteners, Hot Pepper, Beef, Onion allergies.
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