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Cajun Rice
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Rating: 4.0/5 (36 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Cajun & Creole
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 71
% Daily Value**
Total Fat 4g
6%
Saturated Fat 1g
1%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 180mg
7%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
Vitamin A  2%Vitamin C  21%
Calcium  2%Iron  3%
Potassium  4%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cajun Rice

Recipe Tags: Rice Recipes

Date Added: July 09, 2016
Bring any main course to life with this delicious side dish. It’s so easy and simple to make that your family will clamor for more.

Ingredients:

2 tablespoons Corn Oil
1 cup White Rice Uncooked
1 Onion chopped
1 Green Bell Pepper chopped
1 tablespoon Garlic Minced
15 oz Stewed Tomatoes can undrained
1 1/4 cups Water
1/2 teaspoon Hot Sauce
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Directions:

1. 1.

2. In medium skillet heat corn oil over medium-high heat.

3. Add rice, onion, pepper and garlic; cook, stirring, 3 minutes.

4. Stir in undrained tomatoes, water and hot pepper sauce, breaking tomatoes with a spoon.

5. Bring to a boil. 2. Reduce heat. Cover and simmer, stirring occasionally, 20 minutes or until liquid is absorbed and rice is tender.

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Dietary Notes:
This recipe is low-saturated fat with 0.5g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 21% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Bell Pepper, Tomato, Rice, Corn, Garlic, Onion allergies.
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