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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: Cajun & Creole
     Serving Size: 24 - Change
Nutritional Facts
Servings Per Recipe: 24

Amount Per Serving
Calories 20
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 1746mg
Total Carbohydrate 4g
Dietary Fiber 1g
Sugars 1g
Protein 1g
Vitamin A  14%Vitamin C  4%
Calcium  2%Iron  5%
Potassium  2%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cajun Spice for Fish

Recipe Tags: Sauce Recipes

Date Added: July 30, 2009


6 Tablespoons Salt (may be omitted)
1 Tablespoon Cayenne Pepper (cayenne)
4 Tablespoons Pepper coarse ground, to taste
4 Tablespoons White Pepper divided
4 Tablespoons Onion Powder
4 Tablespoons Garlic Powder or 1 clove garlic minced
2 Tablespoons Thyme Leaves oregano or marjoram
1 Tablespoon Oregano leaves only
4 Tablespoons Paprika to taste
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1. Mix together and store in labeled spice jar.

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Dietary Notes:
This recipe is low-fat with 0.29g per serving, low-saturated fat with 0.04g per serving, low-cholesterol with 0mg per serving and low-calorie with 19.5 per serving

This recipe is a good source of Vitamin A with 14% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Garlic, Hot Pepper, Onion allergies.
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