Rating: 3.9 /5 (25 votes cast)
Prep Time:
3 hours and 20 min.
Cooking Time:
40 min.
Total Time:
4 hours
Serving Size:
12
3
6
12
24
48
- Change
Nutritional Facts
Servings Per Recipe: 12
Amount Per Serving
Calories 343
% Daily Value**
Total Fat 2g
3%
Cholesterol 0mg
0%
Sodium 790mg
33%
Total Carbohydrate 69g
23%
Protein 12g
Vitamin A 3% Vitamin C 11%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Cajun Three Pepper Bread
Date Added: July 09, 2013
This is a great recipe if you love making your own bread. This spicy Cajun bread with several ingredients to give it a kick will go great with a cool dip, such as hummus.
Ingredients:
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Recipe Tools
Directions:
1. Proof yeast in 4 T of the water.
Mix all the dry ingredients in a bowl, then add the liquids.
2. Turn the dough onto a floured surface and knead it for 10-12 minutes.
3. The dough should have a coarse look, but will be cohesive, stretchy, tacky but not sticky, and resilient.
4. Allow the dough to rise for about 1-1/2 hours (until double in size).
Punch it down, and allow it to rise again for 1-1 1/2 hours.
5. Punch it down again.
Cut the dough into two (2) pieces and form into rounds or french loaves.
6. Allow to proof for 1 hour, then bake like french breads in a 400 deg oven with steam or spray for 30-40 minutes.
Cool before cutting.
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Dietary Notes:
This recipe is low-fat with 1.67g per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving This recipe is a good source of Vitamin C with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Yeast, Gluten, Bell Pepper, Garlic, Hot Pepper allergies.