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Rating: 3.9/5 (25 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: Cajun & Creole
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 343
% Daily Value**
Total Fat 2g
Saturated Fat 0g
Unsaturated Fat 1g
Cholesterol 0mg
Sodium 790mg
Total Carbohydrate 69g
Dietary Fiber 3g
Sugars 1g
Protein 12g
Vitamin A  3%Vitamin C  11%
Calcium  2%Iron  24%
Potassium  5%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cajun Three Pepper Bread

Recipe Tags: Bread Recipes

Date Added: July 09, 2013
This is a great recipe if you love making your own bread. This spicy Cajun bread with several ingredients to give it a kick will go great with a cool dip, such as hummus.


8 cups Bread Flour
3/4 Polenta uncooked
1/2 Teaspoon Cayenne Pepper
1 Teaspoon Pepper ground
1 Teaspoon Dried Parsley flakes
3 Teaspoon Garlic crushed
4 oz Yeast
4 Teaspoon Sea Salt
1/2 Red Bell Pepper diced sweet
4 Teaspoon Hot Sauce
2 1/2 cups Water
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1. Proof yeast in 4 T of the water. Mix all the dry ingredients in a bowl, then add the liquids.

2. Turn the dough onto a floured surface and knead it for 10-12 minutes.

3. The dough should have a coarse look, but will be cohesive, stretchy, tacky but not sticky, and resilient.

4. Allow the dough to rise for about 1-1/2 hours (until double in size).
Punch it down, and allow it to rise again for 1-1 1/2 hours.

5. Punch it down again. Cut the dough into two (2) pieces and form into rounds or french loaves.

6. Allow to proof for 1 hour, then bake like french breads in a 400 deg oven with steam or spray for 30-40 minutes. Cool before cutting.

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Dietary Notes:
This recipe is low-fat with 1.67g per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Yeast, Gluten, Bell Pepper, Garlic, Hot Pepper allergies.
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