** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
This is fusion cooking at it's best. When I think what are my favorite foods I think Mexican and Cajun. Bam!, right here you have the best of both worlds right inside a delicious easy to make tostada.
1. Dredge the chicken breasts in the Cajun blackening powder so that they are well coated.
2. In a large cast iron skillet place the 3 tablespoons of vegetable oil and heat it on high until it is very hot.
3. Add the coated chicken breasts and fry them for 2 minutes on each side, or until they are done.
4. Remove the chicken and slice it into diagonal strips.
5. Set it aside. In another large skillet place the 1/4 cup of oil and heat it on medium high until it is crisp.
6. Drain the fried tortillas on paper towels and set them aside.
7. In a medium bowl place the lettuce and the feta cheese.
8. Sprinkle on the Tomato Cumin Dressing and toss the ingredients together well.
9. Spread the refried beans on each of the fried tortillas.
10. Place the tossed lettuce, sliced chicken, and cheese on top.
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Dietary Notes:
This recipe is high in Vitamin A with 51% of your daily recommended intake per serving. This recipe is high in Vitamin C with 24% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Beans, Gluten, Tomato, MSG, Poultry, Cheese, Avocado allergies.
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