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California Artichokes
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Rating: 3.8/5 (20 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Slow Cooker
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 197
% Daily Value**
Total Fat 4g
6%
Saturated Fat 1g
1%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 1236mg
51%
Total Carbohydrate 19g
6%
Dietary Fiber 11g
42%
Sugars 2g
Protein 4g
Vitamin A  0%Vitamin C  18%
Calcium  3%Iron  4%
Potassium  11%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

California Artichokes

Recipe Tags: Vegetable Recipes

Date Added: July 27, 2016
Looking for an exotic twist on the traditional artichoke recipe that will be easy and delight your guests? This easy and flavorful recipe is just the thing to try.

Ingredients:

4 Artichokes
1 Onion Small finely chopped
2 teaspoons Salt
1/8 teaspoon Dried Thyme Leaves
1 tablespoon Olive Oil
1 Garlic Clove finely chopped
1/8 teaspoon Dried Savory leaves
2 cups Dry White Wine
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Directions:

1. Remove any discolored leaves and the small leaves at base of each artichoke; trim stem even with base.

2. Cutting straight across, slice 1 inch off top and discard.

3. Snip off points of remaining leaves with scissors.

4. Rinse artichokes under cold running water. Combine oil, onion, garlic, salt, savory, and thyme in Dutch oven.

5. Place artichokes upright in Dutch oven; pour wine oven artichokes.

6. Heat to boiling; reduce heat. Cover and simmer until bottoms of artichokes are tender when pierced with knife, about 1 hour.

7. Remove artichokes carefully from Dutch oven with tongs or 2 large spoons.

8. Place upright on individual serving plates. Accompany each serving with small cup of wine liquid for dipping leaves.

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Dietary Notes:
This recipe is low-saturated fat with 0.5g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Garlic, Onion, Olive Oil allergies.
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