Rating: 3.8 /5 (20 votes cast)
Prep Time:
10 min.
Cooking Time:
1 hours and 20 min.
Total Time:
1 hours and 30 min.
Serving Size:
4
1
2
4
8
16
- Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 197
% Daily Value**
Total Fat 4g
6%
Cholesterol 0mg
0%
Sodium 1236mg
51%
Total Carbohydrate 19g
6%
Protein 4g
Vitamin A 0% Vitamin C 18%
Potassium 11% Vitamin E 3%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
California Artichokes
Date Added: July 27, 2016
Looking for an exotic twist on the traditional artichoke recipe that will be easy and delight your guests? This easy and flavorful recipe is just the thing to try.
Ingredients:
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Recipe Tools
Directions:
1. Remove any discolored leaves and the small leaves at base of each artichoke; trim stem even with base.2. Cutting straight across, slice 1 inch off top and discard.3. Snip off points of remaining leaves with scissors.4. Rinse artichokes under cold running water. Combine oil, onion, garlic, salt, savory, and thyme in Dutch oven.5. Place artichokes upright in Dutch oven; pour wine oven artichokes.6. Heat to boiling; reduce heat. Cover and simmer until bottoms of artichokes are tender when pierced with knife, about 1 hour.7. Remove artichokes carefully from Dutch oven with tongs or 2 large spoons.8. Place upright on individual serving plates. Accompany each serving with small cup of wine liquid for dipping leaves.
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Dietary Notes:
This recipe is low-saturated fat with 0.5g per serving and low-cholesterol with 0mg per serving This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Garlic, Onion, Olive Oil allergies.