Servings Per Recipe: 8
Amount Per Serving
% Daily Value**
Total Fat 19g
Total Carbohydrate 11g
Vitamin A 20% Vitamin C 34%
Potassium 37% Vitamin E 7%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Date Added: February 07, 2013
Here's a recipe that puts a West Coast twist on the classic French seafood-and-vegetable soup, with mouth-watering ingredients including lobster, snapper, halibut, clams, shrimp, crab, oysters, mussels, leeks, and fennel.
1. Heat oil in large pot. 2. Add garlic, onion, leeks and bay leaf and cook until onion is tender but not browned. 3. Add tomatoes, stock, wine, fennel, saffron, salt, pepper and parsley. 4. Bring to boil. Reduce heat and simmer about 5 minutes. 5. Add lobster, snapper and halibut and cook 10 minutes. 6. Rinse shrimp and crab and scrub clams, oysters and mussels. 7. Add shellfish to pot and cook 5 minutes or until shells open. 8. Ladle into large soup plates and serve with crusty bread, if desired. Comments on California Bouillabaisse Recipe:
This recipe is high in Vitamin A with 20% of your daily recommended intake per serving. This recipe is high in Vitamin C with 34% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Fish, Shellfish, Gluten, Tomato, Sulfites, Garlic, Shrimp, Iodine, Onion allergies.