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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 1088
% Daily Value**
Total Fat 20g
31%
Saturated Fat 4g
6%
Unsaturated Fat 4g
Cholesterol 97mg
32%
Sodium 1248mg
52%
Total Carbohydrate 171g
57%
Dietary Fiber 7g
28%
Sugars 17g
Protein 47g
Vitamin A  24%Vitamin C  33%
Calcium  7%Iron  58%
Potassium  34%Vitamin E  12%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Calzones

Date Added: July 22, 2009

Ingredients:

3 Cups Bread Flour (up to 4)
1 Tablespoon Olive Oil or vegetable oil
2 Teaspoons Yeast more or less
1 Teaspoon Salt black pepper
2 Tablespoons Sugar (8oz)
3 Cloves Of Garlic minced
1 1/4 Cups Beer warmed
4 Roma Tomatoes chopped
1 Chicken Breast cooked and chopped
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Directions:

1. Choose your favorite method for making dough.

2. While you're waiting, combine the tomatoes, garlic, and basil, and set aside.

3. Divide the dough into two balls, and roll one into a circle appx.

4. 12" in diameter. Layer half of the circle with Parmesan cheese, chicken, tomato mixture, and a liberal dose of crumbled feta.

5. Fold crust over and seal the edges. Repeat with other half of dough.

6. Bake at 350 for ~15-20 minutes. When done, brush the crusts with melted butter, and enjoy.

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Dietary Notes:
This recipe is high in Vitamin A with 24% of your daily recommended intake per serving. This recipe is high in Vitamin C with 33% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Yeast, Gluten, Tomato, MSG, Poultry, Garlic, Natural Sweeteners, Alcohol, Olive Oil allergies.
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