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Canadian Broccoli Cheese Soup
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Rating: 4.0/5 (36 votes cast)

Meal Type: Dinner, Dinner, Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Canadian
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 608
% Daily Value**
Total Fat 36g
56%
Saturated Fat 16g
24%
Unsaturated Fat 4g
Cholesterol 264mg
88%
Sodium 300mg
12%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
6%
Sugars 2g
Protein 54g
Vitamin A  87%Vitamin C  44%
Calcium  27%Iron  15%
Potassium  46%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Canadian Broccoli Cheese Soup

Recipe Tags: Soup Recipes

Date Added: August 21, 2016
A sure-to-please-the-kids soup that utilizes aerosolized cheese to provide the cheddar flavor in this variation on the classic cheese-and-broccoli soup.

Ingredients:

3/4 teaspoon Liquid Smoke
1/4 lb Margarine Of butter or
3/4 cup Flour
1 pint Half And Half
1/4 teaspoon Pepper
2 Broccoli tops
2 1/2 quart Water Boiling
1 Onion minced
12 oz Aerosol Cheese
4 Carrots sliced thin
9 Chicken Breasts Chicken bullion cubes
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Directions:

1. Saute onions and carrots in butter or margarine in a fry pan until tender.

2. Add flour to make a roux.

3. Add the bullion cubes to the boiling water.

4. Add the roux to the water. Use a wire whisk stirring until smooth.

5. Add the Aerosol Cheese, half and half, liquid smoke and salt and pepper.

6. Simmer on low, stirring often for about 20 minutes.

7. Add broccoli tops and cook till broccoli is tender another 25 minutes.

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Dietary Notes:
This recipe is high in Vitamin A with 87% of your daily recommended intake per serving. This recipe is high in Vitamin C with 44% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, MSG, Poultry, Cheese, Onion allergies.
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