** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Boil whole yams 20 to 40 minutes or until tender but not mushy.
2. Drain and cool, then cut into 1/4 inch thick slices.
3. Arrange slices, overlapping, in a buttered shallow casserole.
4. Dot with butter, then sprinkle with brown sugar and raisins.
5. Drizzle with rum. Bake uncovered at 350 or until bubbly and glazed.
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Dietary Notes:
This recipe is very low-sodium with 134.5mg per serving, low-fat with 0.33g per serving, low-saturated fat with 0.17g per serving and low-cholesterol with 0mg per serving
This recipe is high in Vitamin A with 376% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Potato, Natural Sweeteners, Fructose Malabsorption, Oranges allergies.