Have you made Cantaloupe Ice Pops?
Upload a Picture Now

Currently 4.50/5
1
2
3
4
5

Rating: 4.5/5 (2 votes cast)

Meal Type:

Total Time: 0 min.

Cook Method: Stove

Serving Size: 8 - Change

Nutritional Facts

Servings Per Recipe: 8

Amount Per Serving

Calories 342

% Daily Value**

Total Fat 1g

Saturated Fat 0g

Unsaturated Fat 1g

Cholesterol 0mg

Sodium 103mg

Total Carbohydrate 81g

27%

Dietary Fiber 10g

41%

Sugars 71g

Protein 13g

Vitamin A 1%

Vitamin C 416%

Calcium 13%

Iron 22%

Potassium 59%

Vitamin E 2%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cantaloupe Ice Pops

Submitted By: Steve W. - See All My Recipes

Date Added: April 03, 2011

Ingredients:

1 Cantaloupe pulp of

1/2 Cup Water boiling

1/4 Cup Sugar Brown Water

1 Tablespoon Fresh Mint Leaf cut into very thin

1/4 Cup Lemon Juice depending on the

Check to Add to My Pantry

Match Percentage [?] Using a virtual pantry we are able to tell you the number of ingredients you already have for each recipe. Close
	0%
You have 0 ingredients out of 5 in the recipe.
View My Pantry
In order to save your pantry for the next time you visit, either Login or Register. Close

Recipe Tools

Add to Grocery List

Add to Favorites

Print this Recipe

Directions:

1. Cut the cantaloupe in half; remove and discard the seeds.

2. Scoop out the flesh and place it in a food processor.

3. Puree until smooth. Measure 1 1/3 cups of puree and transfer it to a mixing bowl.

4. Next, place the water and sugar in a small sauce pot.

5. Bring to a full boil over high heat. Stir in the mint and immediately remove from the heat.

6. Let stand for 1 minute. Stir the mint syrup and lemon juice into the measured cantaloupe puree.

7. Mix well. Pour the mixture into 8 Popsicle molds or small paper cups.

8. Freeze until just set, about 1 hour, then insert Popsicle sticks in the center of each pop.

Comments on Cantaloupe Ice Pops Recipe:

Currently No Comments. Be the first to add a comment below!

Dietary Notes:

This recipe is very low-sodium with 102.63mg per serving, low-fat with 1.13g per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 416% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Sulfites, Natural Sweeteners, Fructose Malabsorption allergies.


My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour

© Recipe Key 2018 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home