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Rating: 4.0 /5 (25 votes cast)
Prep Time:
15 min.
Total Time:
15 min.
Serving Size:
8
2
4
8
16
32
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Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 773
% Daily Value**
Total Fat 4g
6%
Cholesterol 1mg
0%
Sodium 229mg
10%
Total Carbohydrate 179g
60%
Protein 26g
Vitamin A 1% Vitamin C 835%
Potassium 120% Vitamin E 5%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Cantaloupe Melba
Date Added: July 23, 2009
This is a vekry refreshing melon delight. Perfect to have following an asian banquet.
Ingredients:
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Recipe Tools
Directions:
1. In a blender or food processor, whirl raspberries until pureed.2. Pour through a sieve to remove seeds. Stir sugar and liqueur (if used) into puree and mix well; cover and chill.3. Halve cantaloupes and remove seeds; peel and cut into thin slices.4. Line each of 8 small dessert bowls or goblets with 3 or 4 melon slices.5. Top melon with a scoop of sherbet and pour 2 tablespoons chilled raspberry sauce over sherbet.6. Raspberry sherbet in goblets lined with sliced cantaloupe and topped with Melba sauce.
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Dietary Notes:
This recipe is low-cholesterol with 0.5mg per serving This recipe is high in Vitamin C with 835% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Raspberry, Natural Sweeteners, Alcohol, Oranges allergies.
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