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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Stove

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 529

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 9mg

Total Carbohydrate 135g

45%

Dietary Fiber 1g

Sugars 133g

Protein 0g

Vitamin A 1%

Vitamin C 3%

Calcium 3%

Iron 1%

Potassium 1%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cantaloupe Pickles

Submitted By: Steve W. - See All My Recipes

Date Added: June 11, 2009

Ingredients:

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Directions:

1. Select melons which are slightly under ripe.

2. Remove rind and all soft portion. Cut in pieces suitable for serving.

3. Cover with a brine made by dissolving 4 tablespoons salt in 1 quart water.

4. Let stand 3 hours. Drain. Rinse in cold water.

5. Add rind to syrup made of remaining ingredients.

6. There should be sufficient syrup to cover rind.

7. Boil 10 minutes. Let stand overnight. Boil slowly until rind is clear.

Comments on Cantaloupe Pickles Recipe:

Posted by a Visitor - August 28, 2009
what do you mean by boil 10 min. how and why

Dietary Notes:

This recipe is low-sodium with 8.5mg per serving, low-fat with 0.17g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Sulfites, Natural Sweeteners, Vinegar allergies.


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