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Rating: 4.0/5 (27 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 388
% Daily Value**
Total Fat 21g
32%
Saturated Fat 5g
7%
Unsaturated Fat 3g
Cholesterol 48mg
16%
Sodium 173mg
7%
Total Carbohydrate 40g
13%
Dietary Fiber 4g
14%
Sugars 6g
Protein 13g
Vitamin A  43%Vitamin C  49%
Calcium  22%Iron  14%
Potassium  17%Vitamin E  12%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Capellini With Burst Cherry Tomato Sauce

Date Added: March 05, 2012
Fresh and easy, this recipe brings authentic Italian cooking to your table. Please your family and friends with this tasty pasta dish.

Ingredients:

1 lb Catelli Capelli Dangelo or thin Spaghetti
1/4 cup Olive Oil
3 pint Cherry Tomatoes washed
2 Garlic cloves
pinch Cayenne Pepper flakes
1 teaspoon Oregano leaf
1/2 cup Olives Pitted & sliced (Italian Greek or canned)
1/2 cup Parmesan Cheese Grated
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Directions:

1. Heat olive oil in a large skillet or Dutch oven over medium high heat until very hot.

2. Add all the cherry tomatoes and roll occasionally to, heat evenly.

3. Cover with a lid and cook about 10-12 minutes, shaking pan or stirring once.

4. Remove lid, and if tomatoes have not burst, continue to cook, pressing gently with the back of a spoon to mash.

5. Add garlic, red pepper flakes, oregano, olives and salt to taste.

6. Lower heat and continue to simmer for another 7-10 minutes.

7. Cook and drain pasta. Top pasta with a generous ladle of sauce and Parmesan cheese.

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Dietary Notes:
This recipe is high in Vitamin A with 43% of your daily recommended intake per serving. This recipe is high in Vitamin C with 49% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Tomato, MSG, Cheese, Garlic, Hot Pepper, Olive Oil allergies.
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