** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Butter a baking dish with 1 tablespoon of the butter; or use solid margarine, not the soft diet type.
2. Peel bananas and leave whole or cut into 3-inch pieces.
3. Place in a single layer. Sprinkle with the juice of 1/2 lemon.
4. Pour honey on top evenly and dot with remaining 3 tablespoons butter.
5. Bake in preheated 350-degree oven for about 20 minutes.
6. Turn bananas once or twice as they are baking.
7. Sprinkle with cinnamon or a few grains of nutmeg if you prefer.
8. Just before serving, heat rum carefully and ignite.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Banana, Butter, Natural Sweeteners, Alcohol, Fructose Malabsorption, Citric Acid allergies.
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