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Rating: 4.0/5 (25 votes cast)

Meal Type: Dinner

Prep Time: 10 min.

Cooking Time: 60 min.

Total Time: 1 hours and 10 min.

Cook Method: Oven

Difficulty: Easy

Cuisine: English

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 356

% Daily Value**

Total Fat 22g

33%

Saturated Fat 8g

12%

Unsaturated Fat 2g

Cholesterol 71mg

24%

Sodium 47mg

Total Carbohydrate 23g

Dietary Fiber 3g

13%

Sugars 18g

Protein 19g

Vitamin A 1%

Vitamin C 11%

Calcium 4%

Iron 7%

Potassium 11%

Vitamin E 1%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Caraway Pork Chops

Recipe Tags: Meat Recipes

Date Added: June 11, 2009

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Directions:

1. Garlic salt and pepper Dijon Mustard Preheat oven to 350 deg F Layer onions and apples in the bottom of a shallow baking dish.

2. Drizzle honey on top and sprinkle with 1 teaspoon caraway seeds.

3. Prepare chops by sprinkling them with garlic salt and pepper and spreading mustard on them.

4. Place chops on apples and sprinkle with remaining 1 teaspoon caraway seeds.

Comments on Caraway Pork Chops Recipe:

Dave J. - August 14, 2009
Bake for how long??

Dietary Notes:

This recipe is very low-sodium with 47.33mg per serving

This recipe is a good source of Vitamin C with 11% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Pork, Natural Sweeteners, Fructose Malabsorption, Beef, Onion, Apple allergies.


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