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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 507
% Daily Value**
Total Fat 2g
Saturated Fat 0g
Unsaturated Fat 1g
Cholesterol 0mg
Sodium 605mg
Total Carbohydrate 89g
Dietary Fiber 38g
Sugars 12g
Protein 37g
Vitamin A  9%Vitamin C  10%
Calcium  9%Iron  36%
Potassium  42%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cardamom Peas

Date Added: June 11, 2009


1/4 Teaspoon Pepper and a tiny
1/2 Teaspoon Salt Cayenne pepper to taste
1/4 Teaspoon Cardamom crushed
1/4 Teaspoon Marjoram chopped
1 1/2 Cups Peas fresh or frozen
3 Teaspoons Parsley chopped
3 Teaspoons Chives cut in 1"
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1. Cook the peas.

2. Toss with salt, pepper, marjoram, cardamom, and parsley.

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Dietary Notes:
This recipe is low-fat with 1.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peas allergies.
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