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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Oven

Cuisine: Cuban

Serving Size: 1 - Change

Nutritional Facts

Servings Per Recipe: 1

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Caribbean Bananas

Date Added: December 08, 2009

Ingredients:

1/4 Cup Butter small lump

4 Bananas (very ripe) peeled and mashed

1/3 Cup Brown Sugar or as much as 3 teaspoons

1 Tablespoon Lemon Juice depending on the

1/2 Teaspoon Allspice ginge

1/4 Cup Light Rum

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Directions:

1. Place butter in square baking dish.

2. Heat at 350 F until melted; rotate dish to coat bottom.

3. Cut bananas crosswise into halves; cut each half lengthwise into halves.

4. Place cut side down in baking dish. Mix brown sugar, lemon juice and allspice; drizzle over butter.

5. Bake uncovered 15 minutes Heat rum until warm; ignite and pour over bananas.

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Banana, Butter, Sulfites, Natural Sweeteners, Fructose Malabsorption allergies.


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