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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 197
% Daily Value**
Total Fat 7g
11%
Saturated Fat 4g
5%
Unsaturated Fat 0g
Cholesterol 35mg
12%
Sodium 1038mg
43%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
2%
Sugars 13g
Protein 16g
Vitamin A  2%Vitamin C  3%
Calcium  2%Iron  7%
Potassium  7%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Caribbean Ginger Turkey

Recipe Tags: Poultry Recipes

Date Added: June 11, 2009

Ingredients:

1/2 Cup Water hot
1/4 Cup Dry Sherry
1/4 Cup Soy Sauce or tamari, reduced-sodium kind
1/4 Cup Brown Sugar up to 3 T
2 Tablespoons Vegetable Oil optional
2 Teaspoons Lemon Juice (either a shots-worth or a tablespoon would do)
2 Tablespoons Apricot Jam heated and strained
1/2 Teaspoon Ginger dry, powdered
1 Clove Of Garlic chopped
2 Pounds Turkey Breast skinned
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Directions:

1. Carefully bone turkey breast.

2. Remove fillet from underside of breast by detaching the feather-shaped piece of boneless meat beside the breast bone.

3. Cut remaining breast meat into 3 equal portions.

4. In a plastic bag, combine water, soy sauce, sugar, sherry, oil, apricot jam, lemon juice, ginger and garlic; mix well to dissolve sugar.

5. Prop bag in a bowl; add turkey, submerge in marinade.

6. Marinade 4 to 6 hours or overnight. Remove meat from marinade, reserving marinade.

7. Broil or barbecue turkey 12 to 15 minutes, turning and brushing meat with marinade.

8. Serve with rice and garnish with sliced fruit.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Soy, MSG, Poultry, Sulfites, Turkey, Garlic, Natural Sweeteners, Apricot, Alcohol, Fructose Malabsorption allergies.
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