** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Sort through stew meat trimming excess fat, gristle.
2. Cut into 1" pieces. if necessary. In med. size, heavy bottom pot, place enough bacon drippings or melted lard to cover bottom.
3. Place stew meat, garlic and onion in pot and saute until meat is lightly browned.
4. Add water to cover and two or three tbs. beef bouillon, cumin, pepper and tomato sauce.
5. Cover. Simmer on low heat until meat is tender.
6. Toward end of cooking time (about. 1 hr). add flour to thicken and continue simmering , stirring from time to time, additional 10 min.
7. Remove from heat and serve with Spanish rice (Sopa de Arroz) and refried beans.
8. Salsa cruda, Pico de Gallo are good garnishes.
9. Coarsely chopped lettuce and tomatoes and shredded cheddar cheese.
10. Serve with warm flour tortillas, or make soft tacos.
Comments on Carne Asado (Mexican Style Beef Tips and Gravy) Recipe:
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Posted by a Visitor - April 12, 2010
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Dietary Notes:
This recipe is low-cholesterol with 12.67mg per serving
This recipe is high in Vitamin A with 35% of your daily recommended intake per serving. This recipe is high in Vitamin C with 20% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Garlic, Beef, Onion allergies.
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