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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Grill
Cuisine: Chilean
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Carnitas Di Guardino

Date Added: December 07, 2009


2 Pounds Pork Tenderloins fat and sinew removed
2 Unit Pepper
1 Unit Yellow Onion peeled & halved
2 Tablespoons Peanut Oil for deep-frying
5 Unit Parsley chopped fine
1 Tablespoon Vegetable Oil *
1 Tablespoon Butter small lump
2 Cups White Rice
1 Unit Pepper (to taste)
2 Cups Salsa heated
1 Cup Sour Cream or milk
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1. Trim the pork.

2. Pound with a meat hammer to tenderize. Slice into thin strips.

3. Cut the pepper into wedges so that it fits into the feed tube of the food processor.

4. Use the standard slicing blade. Pack the pepper wedges and the bottom of the pepper horizontally into the feed tube, and process.

5. Place the onion cut side down, and slice by hand into thin strips (you want the strips of pork, chile, and onion of roughly the same size).

6. Coat the bottom of a griddle with the peanut oil.

7. Grill the pork, peppers and onions over high heat until the meat is browned on all sides (add more oil if needed).

8. Use the metal blade of the food processor to mince the parsley.

9. Melt the butter and vegetable oil in a 10-12 inch skillet.

10. Toss in the parsley and rice. Season with salt and pepper.

11. Place the rice on a warmed serving dish, and spoon the meat mixture over.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peanuts, Wheat, Butter, Gluten, Rice, Pork, Beef, Onion allergies.
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