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Rating: 5 /5 (1 vote cast)
Total Time:
0 min.
Serving Size:
16
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Nutritional Facts
Servings Per Recipe: 16
Amount Per Serving
Calories 82
% Daily Value**
Total Fat 2g
3%
Cholesterol 0mg
0%
Sodium 576mg
24%
Total Carbohydrate 15g
5%
Protein 2g
Vitamin A 117% Vitamin C 9%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Carrot And Acorn Squash Soup
Date Added: March 15, 2021
Ingredients:
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Recipe Tools
Directions:
1. Saute onions in olive oil in a large soup pot.2. Add garlic, herbs, salt and pepper. Add remaining ingredients and cook till carrots are tender.
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Dietary Notes:
This recipe is low-fat with 2.19g per serving, low-saturated fat with 0.31g per serving and low-cholesterol with 0mg per serving This recipe is high in Vitamin A with 117% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Garlic, Onion, Olive Oil allergies.
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