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Servings Per Recipe: 4
Amount Per Serving
% Daily Value**
Total Fat 3g
Total Carbohydrate 10g
Vitamin A 99% Vitamin C 3%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Date Added: June 30, 2010
Over a raining day, hot servings of Carrot coins would be a delighting cuisine, it is easy to prepare and one can prepare it fast also. if it is garnished by coriander leaves and served with spicy tomato sauce it would taste great!
1. Peel and slice the carrots into thin rounds or coins. 2. Place them in a
medium-size frying pan with the water. 3. Cover and cook over medium-high heat
for 6 to 7 minutes, or until the water has nearly evaporated and the
carrots are soft. 4. Uncover and add the sugar, butter, and cider vinegar. 5.
Turn up the heat and saute, stirring for 2 to 3 minutes. 6. A copper-colored
glaze will form over the carrots. Season with salt and pepper. Comments on Carrot Coins Recipe:
This recipe is very low-sodium with 44mg per serving and low-cholesterol with 7.75mg per serving
This recipe is high in Vitamin A with 99% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Sulfites, Natural Sweeteners, Vinegar allergies.
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