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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 305
% Daily Value**
Total Fat 10g
16%
Saturated Fat 4g
6%
Unsaturated Fat 2g
Cholesterol 82mg
27%
Sodium 687mg
29%
Total Carbohydrate 35g
12%
Dietary Fiber 3g
13%
Sugars 3g
Protein 17g
Vitamin A  178%Vitamin C  15%
Calcium  4%Iron  16%
Potassium  13%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Carrot Flower Miniature Loaves

Date Added: June 11, 2009

Ingredients:

1 Egg lightly beaten
1 Cup Rice cooked
3 Tablespoons Soy Sauce
2 Cloves Of Garlic minced
1/4 Teaspoon Salt coarse
3/4 Cup Green Onion chopped
1 Tablespoon Vinegar rice
2 Tablespoons Vegetable Oil
2 1/2 Cups Carrots shredded
1 1/2 Teaspoons Ginger grated
1/2 Cup Water Chestnut chopped
1 Pound Turkey ground
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Directions:

1. Mix together all ingredients except 2 c.

2. of the carrots and the oil. Form 12 2-inch meatballs.

3. Combine remaining carrots and oil. Roll meatballs in carrots.

4. Place in greased muffin cups, sprinkle with leftover carrots and cover with foil.

5. Bake at 375 degrees for 25 minutes. Remove foil and bake 5 more minutes until tips of carrots begin to brown.

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Dietary Notes:
This recipe is high in Vitamin A with 178% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Soy, Gluten, MSG, Poultry, Rice, Sulfites, Turkey, Spring Onion, Garlic, Vinegar, Onion allergies.
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