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Carrot Halva
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Rating: 3.7/5 (3 votes cast)

Meal Type: Dessert
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Medium
Cuisine: Indian
     Serving Size: 10 - Change
Nutritional Facts
Servings Per Recipe: 10

Amount Per Serving
Calories 165
% Daily Value**
Total Fat 9g
14%
Saturated Fat 5g
7%
Unsaturated Fat 1g
Cholesterol 20mg
7%
Sodium 49mg
2%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
5%
Sugars 15g
Protein 4g
Vitamin A  90%Vitamin C  3%
Calcium  10%Iron  2%
Potassium  7%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Carrot Halva

Recipe Tags: Candy Recipes

Date Added: May 18, 2017
This is a very delicious Indian cuisine. It is fairly easy to prepare and great to taste, a typical dish to celebrate a special occasion. Milk cream can also be added to enhance the taste. and garnishing can be done by grating raw almond on the Halva.

Ingredients:

1 Ounce Raisin dark, seedless (optional)
1/4 Cup Ghee
1 1/2 Pints Milk
1 Pound Carrot peeled
1/4 Teaspoon Cardamom
1/4 Cup Blanched Almond
1/2 Cup Sugar
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Directions:

1. Peel and finely grate carrots

2. Grind the cardamon seeds

3. Pour milk into a saucepan, bring to the boil

4. Add carrots, cover and simmer for 30 minutes until soft

5. Add sugar and stir, until mixture thickens

6. Fry almonds in ghee, on a low heat for 5 minutes, until golden

7. Add almonds, cardamon, and raisins to mixture, stir and cook for 5 minutes

8. Can be served hot or cold

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Dietary Notes:
This recipe is very low-sodium with 48.7mg per serving

This recipe is high in Vitamin A with 90% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Tree Nuts, Almonds, Natural Sweeteners, Fructose Malabsorption allergies.
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