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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 155 % Daily Value** Total Fat 11g
17%
Cholesterol 0mg
0%
Sodium 197mg
8%
Total Carbohydrate 12g
4%
Protein 5g
Vitamin A 162% Vitamin C 5%
** Percentage Daily Values are based on a
2000 calorie diet.
Carrot Sandwich Spread
Date Added: June 11, 2009
Ingredients:
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Directions:
1. Extract juice from carrots and reserve 2/3 cup juice and 1 cup pulp.2. Whisk together carrot juice and tahini until well blended.3. Mix together in pulp and remaining ingredients.4. Spread generously on whole grain toast and top with lettuce.
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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sesame Seeds, Garlic, Celery allergies.
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