** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Peel the carrots and the apple and cut both in quarters.
2. With a food processor, grate carrots and apple roughly.
3. Sprinkle the mixture with sugar and set aside.
4. Preheat oven to 350 degrees. Bring I cup of water to a boil and transfer to a small heavy greased casserole with a lid.
5. Add salt the carrot mixture, the margarine and the cinnamon.
6. Cover and bake in oven I hour, until carrots are soft.
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Dietary Notes:
This recipe is very low-sodium with 83.83mg per serving, low-fat with 0.33g per serving, low-saturated fat with 0.17g per serving and low-cholesterol with 0mg per serving
This recipe is high in Vitamin A with 146% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Natural Sweeteners, Fructose Malabsorption, Apple allergies.
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