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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: American
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 137
% Daily Value**
Total Fat 13g
19%
Saturated Fat 6g
10%
Unsaturated Fat 2g
Cholesterol 30mg
10%
Sodium 130mg
5%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 2g
Vitamin A  113%Vitamin C  3%
Calcium  7%Iron  3%
Potassium  4%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Carrot and Blue Cheese Salad with Cumin

Recipe Tags: Salad Recipes

Date Added: June 11, 2009

Ingredients:

1 Tablespoon Cumin Seed
1 Cup Light Cream
2 Tablespoons Sesame Oil more or less
2 Ounces Blue Cheese room temp
1 Pound Carrot peeled, thinly sliced
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Directions:

1. Process in blender or processor all the ingredients except the carrots.

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Dietary Notes:
This recipe is very low-sodium with 129.88mg per serving

This recipe is high in Vitamin A with 113% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Cheese, Sesame Seeds allergies.
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