** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Carrots Deluxe
Date Added:January 04, 2014
Ingredients:
1 Pound Carrot 1 Pound Carrots chopped med. small
1/4 Cup Shallot 1/4 Cup Finely diced shallots
1/4 Cup Parsley 1/4 Cup Chopped parsley
1 Tablespoon Butter 1 Tablespoon Butter (1 to 2)
1 Unit Salt 1 Unit Salt (to taste)
1 Unit Ground Pepper 1 Unit Freshly ground pepper ;
1. Peel carrots and cut into whatever size is appropriate for the shape and size of the carrot.
2. Steam over boiling water until tender but not mushy, about 5 to 8 minutes.
3. Set a saute pan over high heat with the shallots, parsley and butter.
4. Add the steamed carrots and saute, shaking the pan back and forth until the carrots are coated and the shallots have just begun to gain a little color, 4 to 5 minutes.
5. Season to taste with salt and pepper. Yield: 4 servings.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter allergies.
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