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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Stove

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 87

% Daily Value**

Total Fat 3g

Saturated Fat 2g

Unsaturated Fat 0g

Cholesterol 8mg

Sodium 104mg

Total Carbohydrate 15g

Dietary Fiber 3g

13%

Sugars 9g

Protein 1g

Vitamin A 403%

Vitamin C 12%

Calcium 4%

Iron 1%

Potassium 11%

Vitamin E 3%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Carrots Vichy

Submitted By: Steve W. - See All My Recipes

Date Added: July 22, 2009

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Directions:

1. Place carrots, water, butter and sugar in a 2-quart sauce pot over medium-high heat.

2. Bring to a simmer. Cover and cook for 12 to 15 minutes or until carrots are tender.

3. Season with nutmeg, salt and pepper to taste.

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Dietary Notes:

This recipe is very low-sodium with 104mg per serving and low-cholesterol with 7.75mg per serving

This recipe is high in Vitamin A with 403% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 12% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Butter, Natural Sweeteners allergies.


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